Yoga Mudras - Asanas of Yoga 1.8

Yoga Mudras - Asanas of Yoga 1.8

Dharmesh Kathiriya – Freeware – iOS
aus 37 Bewertungen
Neueste Version
1.8
image/svg+xml EXCELLENT User Rating

Yoga Mudras app assists users in performing yoga to enhance mental, physical, and spiritual well-being.

Key features of the app:

  • Access to over 50 important Yoga Mudras with detailed descriptions of their benefits, specialties, steps, and the body parts they benefit.
  • Improves flexibility for enhanced performance.
  • Facilitates stress relief and focuses on positive energy.
  • Helps in balancing the body while centering the mind.
  • Offers a variety of sounds and melodies to create different ambiances for stress and anxiety relief.
  • Allows users to select timers and music melodies for their yoga practice.
  • Customizable practice duration according to user preference.
  • Provides yoga poses categorized by body parts for targeted benefits.

Benefits of Yoga Mudras and Meditation:

  • Boosts the immune system, promotes fitness, and overall health.
  • Aids in weight loss and muscle strength building in a serene setting.
  • Improves flexibility, spinal health, and bone strength.
  • Enhances blood circulation, alleviating fatigue.
  • Relaxes the nervous system, promotes a calm mind, and aids in deeper sleep.

Yoga Mudras app also includes Yoga Postures section that covers different yoga poses along with steps, benefits, and precautions. Breathing exercises play a crucial role in maintaining body fitness by enhancing blood circulation and unblocking channels throughout the body. Proper breathing oxygenates the body, revitalizes organs, and contributes significantly to overall well-being, making it essential for optimal body functions. Efficient breathing is key to preventing various health issues associated with dysfunctional breathing patterns

In today's stressful environment, Yoga Mudras offers a variety of asanas to promote happiness. The app also includes Surya Namaskar exercises aimed at improving mental health.

Übersicht

Yoga Mudras - Asanas of Yoga ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Dharmesh Kathiriya entwickelt wird.

Die neueste Version ist 1.8, veröffentlicht am 26.02.2024. Die erste Version wurde unserer Datenbank am 26.02.2024 hinzugefügt.

Yoga Mudras - Asanas of Yoga läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Yoga Mudras - Asanas of Yoga eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

Tinypic Tinypic
Speichern und organisieren Sie Ihre Bilder mühelos mit Tinypic von E. Fiedler.
DSL-Manager DSL-Manager
Verwalten Sie Ihren DSL-Anschluss effizient mit dem DSL-Manager der Deutschen Telekom.
A Ashampoo Backup
Effiziente Datensicherung mit Ashampoo Backup
Ashampoo Registry Cleaner Ashampoo Registry Cleaner
Optimieren Sie Ihren PC mit Ashampoo Registry Cleaner
Microsoft Edge Dev Microsoft Edge Dev
Ein hochmoderner Browser für Entwickler.
H HP SharePoint Plugin
Effiziente Integration von HP Geräten in SharePoint mit dem HP SharePoint Plugin
Aktueller Newsletter